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a recovering overperformer who finally stopped trying to fit in.
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Hi, I'm Sarah

For 15 years, I climbed the corporate ladder in high-stakes HR and L&D roles. On paper, I was successful. In reality, I was stuck in a relentless cycle of masking, over-performing, and burn out. I thought I was broken, until a late ADHD diagnosis changed everything.

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I realised I wasn't the problem; the fit was.

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Now, I’m the intervention I wish I’d had. As an EMCC accredited coach, I help "Square Pegs" and scaling businesses move from "performing" to "thriving."

 

My approach is about neuroscience, psychodynamics, and systemic alignment. I specialise in creating safe spaces where you can finally drop the professional mask and build a personal style and workplace that actually supports your nervous system.

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I’m not here to tell you who to be. I’m here to help you unmask, rediscover your individuality, and thrive on your own terms.​

You don't have to figure this out alone.
Let’s build a life that actually fits you.

Get to know me

My top 5 Clifton Strengths

✨Individuality            ​✨Communication

✨Futuristic                 ✨ Empathy

✨Restorative

 

MBTI type: ENFP
 

​​When I'm not coaching you'll find me renovating my bungalow, on stage in local amateur dramatics or socialising with my family and friends.

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Things I love

​🌱 Being in nature             💻 Budgeting

☀️ Sunshine                        🛀 Hot tubs

🎨 Creativity                      🎭 Musical Theatre

🐈 Cat cuddles                 🍂 Autumn

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In 2023 I made national news for sharing my debt journey; I'm not afraid to be vulnerable. 

Experience & Credentials 

People Development Consultant | Professional Coach | Facilitator 

EMCC accredited coach qualification
MBTI practitioner qualification
Certified coach qualification
CIPD level 5 qualification

​Experience:

  • 12+ Years leading development for senior leaders and high-pressure teams.

  • 2,000+ Hours of hands-on, deep-dive coaching and training.

  • Strategic HR Background: CIPD Level 3 & 5 qualified, with 15 years in the corporate world.

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Qualifications:

  • Accredited & Certified: Level 2 Professional Diploma in Coaching, EMCC Accredited, and a member of the International Coaching Federation (ICF).

  • The Tools: Qualified and certified practitioner in MBTI, CliftonStrengths, and TKI Conflict Resolution.

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Continuous Development:

  • Psychodynamic approaches for coaches (2025)

  • Regular coach supervision

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