Learn About Sarah Elizabeth: Coaching for Improving Communication Skills and Growth

"SELF-AWARENESS HAS TRANSFORMED MY LIFE,
WHICH IS WHY I'M EXCITED TO SHARE THIS WITH YOU"

Have you ever had a moment where everything just clicks?

When communication is effortless, and you feel truly in sync with the people around you?

If not, then maybe it’s time to explore what’s going on.

My approach blends coaching, neuroscience and psychodynamic psychology.

Together we’ll partner on what’s holding you back from being your best self, both personally and professionally.

Hi, I'm Sarah.

An EMCC accredited coach, facilitator & consultant, I’m passionate about empowering you to harness what makes you unique.

With 12 years experience in leadership development, psychometrics and all things people, my aim is to help you build stronger relationships, boost your job satisfaction, and create a work environment where everything ‘just feels right’.

My expertise lies in helping high-pressure teams thrive. I combine the power of psychological safety with a strengths-based approach to boost performance, retention, and innovation. Crucially, all my work is delivered through a neuro-inclusive lens to ensure truly accessible and equitable development for everyone.

I excel at creating safe and trusting spaces where you’ll feel completely free to express yourself and truly be heard, while we explore ‘what ifs’ and possibilities to help you achieve goals and create lasting positive change.

From Burnout to Purpose

My journey began in 2021 when I decided it was time to take back control of the corporate burnout cycle I was stuck in. I needed to know why, every couple of years, I would lose all motivation and feel completely disconnected from myself.

Working on my self-awareness and grounding myself through coaching, therapy and psychometrics, I began to redefine success. I realised it wasn't about constantly chasing the next promotion; it was about connecting with who I truly am, finding what makes me happy, and living my purpose every day.

Fast forward four years: I now hold an ICF (International Coaching Federation) certified coaching qualification, have a deep understanding of multiple psychometric tools, and am discovering the power of my own late ADHD diagnosis.

I'm not here to tell you who and what you are, I am here to guide you on the journey of self-discovery. If this resonates, let's explore how self-awareness can transform lives and high performing teams.

Let's chat

Professional training and experience

Level 2 Professional Diploma in Coaching
Member of the International Coaching Federation (ICF)
EMCC Accredited Coach
Level 3 and 5 HR qualifications from the Charted Institute of Personnel and Development (CIPD)
Qualified and certified MBTI practitioner
Trained in Clifton Strengths tool
TKI Facilitator
Over 2,000 hours of hands-on training & coaching experience
12 years of leadership development experience with individuals and senior leaders