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a recovering overperformer who finally stopped trying to fit in.
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Hi, I'm Sarah

For 15 years, I climbed the corporate ladder in high-stakes HR and L&D roles. On paper, I was successful. In reality, I was stuck in a relentless cycle of masking, over-performing, and burn out. I thought I was broken, until a late ADHD diagnosis changed everything.

I realised I wasn't the problem; the fit was.

Now, I’m the intervention I wish I’d had. As an EMCC accredited coach, I help "Square Pegs" and scaling businesses move from "performing" to "thriving."

 

My approach is about neuroscience, psychodynamics, and systemic alignment. I specialise in creating safe spaces where you can finally drop the professional mask and build a personal style and workplace that actually supports your nervous system.

I’m not here to tell you who to be. I’m here to help you unmask, rediscover your individuality, and thrive on your own terms.​

You don't have to figure this out alone.
Let’s build a life that actually fits you.

Get to know me

My top 5 Clifton Strengths

✨Individuality            ​✨Communication

✨Futuristic                 ✨ Empathy

✨Restorative

 

MBTI type: ENFP
 

​​When I'm not coaching you'll find me renovating my bungalow, on stage in local amateur dramatics or socialising with my family and friends.

Things I love

​🌱 Being in nature             💻 Budgeting

☀️ Sunshine                        🛀 Hot tubs

🎨 Creativity                      🎭 Musical Theatre

🐈 Cat cuddles                 🍂 Autumn

In 2023 I made national news for sharing my debt journey; I'm not afraid to be vulnerable. 

Experience & Credentials 

People Development Consultant | Professional Coach | Facilitator 

EMCC accredited coach qualification
MBTI practitioner qualification
Certified coach qualification
CIPD level 5 qualification

Experience:

  • 12+ Years leading development for senior leaders and high-pressure teams.

  • 2,000+ Hours of hands-on, deep-dive coaching and training.

  • Strategic HR Background: CIPD Level 3 & 5 qualified, with 15 years in the corporate world.

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Qualifications:

  • Accredited & Certified: Level 2 Professional Diploma in Coaching, EMCC Accredited, and a member of the International Coaching Federation (ICF).

  • The Tools: Qualified and certified practitioner in MBTI, CliftonStrengths, and TKI Conflict Resolution.

Continuous Development:

  • Psychodynamic approaches for coaches (2025)

  • Regular coach supervision

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